COVID-19 Materials from LifeMatters
Stress, Worry, and Mental Health
The Anniversary of COVID-19 Restrictions - PDF Document
Coping with Social Isolation - PDF Document
Coping with Worry - PDF Document
Managing Anxiety - PDF Document
Depression and the Pandemic - PDF Document
Loneliness and the Holidays - PDF Document
Managing a Stressful Change - PDF Document
Self-Care for Stress - PDF Document
The Power of Resilience - PDF Document
The Power of Patience - PDF Document
Mental Wellness - PDF Document
Using Guided Imagery to Manage Stress - PDF Document
Staying Healthy
Minimizing Your Health Risks - PDF Document
Washing Your Hands - PDF Document
Avoiding a Viral Illness - PDF Document
Quarantine Tips - PDF Document
Coping with an Illness Diagnosis - PDF Document
Work Impact
Work Smart When You Work From Home - PDF Document
Coping with Loneliness - PDF Document
Returning to Work During COVID-19 - PDF Document
Conflict During the COVID-19 Pandemic - PDF Document
How to Successfully Work Remotely - Webinar (30 minutes)
Family and Child Care
Child Care Emergencies During COVID-19 - PDF Document
Talking to Children About a Viral Outbreak - PDF Document
Back to School During COVID-19 - PDF Document
Balancing Work and Family - PDF Document
Finances
Financial Consultation - PDF Document
Financial Stress Due to COVID-19 - PDF Document
Cut Your Debt Now! - PDF Document
Coping with Grief and Loss
Losing Someone to COVID-19 - PDF Document
Path to Coping - PDF Document
Understanding Grief - PDF Document
Helping a Child Cope with Grief - PDF Document
Looking Forward
Positive Ways to Manage Change - PDF Document
Setting Goals - PDF Document
Resources for Managers
The Advisor (Spring 2020) - PDF Document
Managing Through an Epidemic - PDF Document
Managing Remote Staff - PDF Document
Building a Virtual Team - PDF Document
How to Successfully Manage Remote Employees - Webinar (30 minutes)