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COVID-19 Materials from LifeMatters

 

Managing Worry and Stress

 

Coping with Worry - PDF Document

 

Coping with Social Isolation - PDF Document

 

Managing Anxiety - PDF Document

 

Depression and the Pandemic - PDF Document

 

Managing a Stressful Change - PDF Document

 

Self-Care for Stress - PDF Document

 

The Power of Resilience - PDF Document

 

The Power of Patience - PDF Document

 

Mental Wellness - PDF Document

 

Using Guided Imagery to Manage Stress - PDF Document

 

Staying Healthy

 

Washing Your Hands - PDF Document

 

Avoiding a Viral Illness - PDF Document

 

Quarantine Tips - PDF Document

 

Coping with an Illness Diagnosis - PDF Document

 

Work Impact

 

Work Smart When You Work From Home - PDF Document

 

Coping with Loneliness - PDF Document

 

Returning to Work During COVID-19 - PDF Document

 

Conflict During the COVID-19 Pandemic - PDF Document

 

How to Successfully Work Remotely - Webinar (30 minutes)

 

Family and Child Care

 

Child Care Emergencies During COVID-19 - PDF Document

 

Talking to Children About a Viral Outbreak - PDF Document

 

Back to School During COVID-19 - PDF Document

 

Balancing Work and Family - PDF Document

 

Finances

 

Financial Consultation - PDF Document

 

Financial Stress Due to COVID-19 - PDF Document

 

Cut Your Debt Now! - PDF Document

 

Coping with Grief and Loss

 

Losing Someone to COVID-19 - PDF Document

 

Path to Coping - PDF Document

 

Understanding Grief - PDF Document

 

Helping a Child Cope with Grief - PDF Document

 

Looking Forward

 

Positive Ways to Manage Change - PDF Document

 

Setting Goals - PDF Document

 

Resources for Managers

 

The Advisor (Spring 2020) - PDF Document

 

Managing Through an Epidemic - PDF Document

 

Managing Remote Staff - PDF Document

 

How to Successfully Manage Remote Employees - Webinar (30 minutes)

 

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