OnTopic with Empathia

Conversations with Experts on Subjects That Matter

Welcome to OnTopic by Empathia, a podcast dedicated to overcoming challenges in times of uncertainty. We’ll be talking to industry experts from a wide variety of fields to explore the issues of the day and steps individuals and organizations can take to become more resilient.

Whether it is delivering a high-value employee assistance program or responding to a crisis in your organization or community, Empathia brings competence, compassion and commitment to those who need it most.

Ways to Listen

Stay updated on the latest informational articles & resources.

Episode 46: Surviving a Tragedy with Manya Chylinski, Part Two

Since the events of the Boston Marathon Bombing in April of 2013, Manya Chylinski’s been helping guide others past the stigma of victimhood by raising awareness of the mental and emotional effects of violence and tragedy. In her follow-up conversation with Rick from last week’s Part One, Manya digs into where she’s been since and…

Episode 45: Surviving a Tragedy with Manya Chylinski, Part One

 

Quick Bites Episode 44: Election Anxiety with Dayna Smith-Slade

In this 5-minute clip from episode 44 of OnTopic with Empathia, Dayna Smith-Slade shares strategies for coping with many of the anxieties that arise during election season. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.

Episode 44: Election Anxiety with Dayna Smith-Slade

Election season can be stressful on even the most experienced of voters. Tensions are high and political disagreements can drive a wedge in our personal relationships. Dayna Smith-Slade is here with us to share her strategies on how to ease election anxiety and have healthier communication with family and friends who share different views. Whether…

Quick Bites Episode 43: Movement and Mental Health with Linda Spaulding

In this 5-minute clip from episode 43 of OnTopic with Empathia, fitness and wellness expert Linda Spaulding dives into the value of exercise when it comes to mental wellbeing. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.

Quick Bites Episode 41-42: Financial Health with Shellye Carpenter

In this 5-minute clip from episodes 41 and 42 of OnTopic with Empathia, personal finance expert Shellye Carpenter shares tips and methods to staying financially healthy and developing a good foundation for mental and physical well-being. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.

Episode 42: Financial Health with Shellye Carpenter, Part Two

Checking credit scores, looking for discounts, and budgeting can be a lot to process, but you’re not alone. Shellye Carpenter returns to share more of her personal finance tips to help build toward your goals. Try different techniques and find what works best for you, but whatever you choose, stay consistent! Whether it’s delivering a…

Episode 41: Financial Health with Shellye Carpenter, Part One

Mental health, and even physical health issues can often start as a financial problem. This week we tackle the issue at its source and learn to be preventative and more communicative about our finances. Listen as personal finance expert Shellye Carpenter shares her tips and methods to staying financially healthy, so that we have a…

Episode 40: Music and Hospice with Rory Bolton, Part Two

Hospice can be scary for many families, but it’s also a time for deep connections and emotional healing. In this episode, Rory Bolton continues sharing his experiences as an end of life music therapist and shows us what a powerful emotional force music can be. Every patient is unique in their journey, and it takes…