December 22, 2020

Students Coping With Change During COVID-19

Many students have had their expectations for the last year upended by COVID-19. An inability to travel, switching to online classes and limitations of on-campus social life are just some of the ways the pandemic may have impacted your educational experience. So many changes at once may leave you feeling like you have little control…

Minimizing Health Risks to Help Prevent COVID-19

The simplest steps for preventing illness and disease are all within your control. Making healthy choices will help minimize your risk for cancer, diabetes, high blood pressure and heart disease. It will also strengthen your body’s ability to fight off viral illnesses, including the flu and COVID-19. Try these basics steps to better health: Eat…