According to the CDC, deaths from alcohol abuse in the general population have risen over 26% since the onset of the COVID pandemic. The highest mortality was among middle-aged men (55 to 64). For physicians, the data is less clear. A systematic study published in JAMA Network Open in late 2022 suggests that “problematic alcohol…
Providing employees with effective feedback is a skill that is learned over time. Good feedback is clear, constructive, and focuses on helping the person “fall forward” and grow from mistakes. There are three types of feedback: Positive: Offers praise and encouragement Neutral: Provides facts and information Remedial: Corrects mistakes and provides performance improvement tips Constructive…
Does your “to-do” list seem endless? A busy schedule may make it difficult to create space for self-care. Making time to rest and regroup is essential to your physical and emotional wellbeing. The benefits include: Increased stress management Stronger immune system Higher energy levels These tips may help you prioritize self-care: Define self-care. Only you…
Chronic pain, which is defined as pain that is persistent and ongoing, may make it difficult to perform normal activities. It may also affect relationships and hamper job performance. Some people may develop chronic intermittent pain, which is pain that may flare up for a period of time and then subside. Chronic pain typically comes…