Empathia’s article has recently been featured in BenefitsPRO Magazine. Optimizing Organizational Culture in a Virtual Environment Even before the onset of the COVID-19 pandemic, the number of remote workers was steadily increasing. In 2018, Forbes Magazine predicted that, in a matter of a few years, up to 50 percent of U.S. employees would be working…
Empathia’s latest article has recently been featured in BenefitsPRO Magazine. Cognitive Behavioral Therapy & the Growing Trend of Online Mental Health Programs As the demand for mental health services increases (1 in 5 Americans need help at some point), providers are seeking new ways to assist the greatest number of people in the most efficient…
What is dCBT? Cognitive Behavioral Therapy (CBT) is among the most researched and effective approaches used in counseling and psychotherapy. This method focuses on examining and modifying one’s inner self-talk, which, when it proves negative, catalyzes emotional states and behaviors that undermine well-being. Often used to treat depression, anxiety, stress, eating disorders, post-traumatic stress disorder…
Empathia’s latest article has recently been featured in Corporate Wellness Magazine. Addressing the Alarming Trends in Suicides Among Healthcare Professionals Many of us are all too familiar with the alarming statistics around suicide. Across the general population, the suicide rate has climbed 30% since 2000, an unprecedented increase reported by the Centers for Disease Control…