In this 5-minute clip from episodes 58 and 59 of OnTopic with Empathia, motivational speaker & mental health advocate Kody Green digs into the challenges of living with schizophrenia (along with the triumphs that come with being yourself) and learning to laugh when times are truly challenging. Listen to full episodes of OnTopic with Empathia here or…
In this 5-minute clip from episodes 56 and 57 of OnTopic with Empathia, Meghan Becker, CARE Team Director at Baylor University, explores anxieties experienced by students on college campuses and their root causes. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
In this 5-minute clip from episodes 54 and 55 of OnTopic with Empathia, Tom Farley, brother of famous Saturday Night Live alum Chris Farley, discusses addiction and grieving the loss of someone in the public spotlight. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
In this 5-minute clip from episodes 52 and 53 of OnTopic with Empathia, Chris McCloud, co-founder of Pendulum PR, draws on his experience in public relations to discuss developing a plan for communicating during a crisis and common pitfalls to avoid. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
First responders are at a much higher risk of experiencing trauma, but less likely to reach out for mental health support. In this 5-minute clip from episodes 50 and 51 of OnTopic with Empathia Police Officer Adam Meyers, founder of Stop The Threat – Stop The Stigma, discusses law enforcement and public safety professionals’ mental…
In this 5-minute clip from episodes 47 and 48 of OnTopic with Empathia, psychotherapist, author, trainer and speaker Philip Chard shares common causes of flying anxiety, how to identify it in ourselves and some techniques that can help mitigate the symptoms. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
In this 5-minute clip from episodes 45 and 46 of OnTopic with Empathia, keynote speaker, advisor and advocate Manya Chylinski discusses her experience witnessing the 2013 Boston Marathon terrorist attack and how it changed her. Since the event, Manya has learned valuable skills for taking control of her mental health and shares them on the…
In this 5-minute clip from episode 44 of OnTopic with Empathia, Dayna Smith-Slade shares strategies for coping with many of the anxieties that arise during election season. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
In this 5-minute clip from episode 43 of OnTopic with Empathia, fitness and wellness expert Linda Spaulding dives into the value of exercise when it comes to mental wellbeing. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
In this 5-minute clip from episodes 41 and 42 of OnTopic with Empathia, personal finance expert Shellye Carpenter shares tips and methods to staying financially healthy and developing a good foundation for mental and physical well-being. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.