Shot of a young woman using a laptop and going through paperwork while working from home

Creating a Re-entry Budget

The COVID-19 pandemic has been hard on many people financially. For others, it has created an opportunity to pay off debt and save money. Regardless of your situation, now is a good time to reconsider your budget. These steps will help: Determine your current status. Take stock of what you have in savings, checking, and…

connection with nature

Choosing Happiness

Many people are searching for a life balance that prioritizes happiness and wellbeing. If you would like to cultivate a life that is more fulfilling and emotionally sustaining, these tips may help: Redefine happiness. The sugar rush of ecstatic or joyful emotions that many of us think of as “happiness” is actually just a biochemical reaction…

Desks and chairs in a lecture hall

Students Coping With Change During COVID-19

Many students have had their expectations for the last year upended by COVID-19. An inability to travel, switching to online classes and limitations of on-campus social life are just some of the ways the pandemic may have impacted your educational experience. So many changes at once may leave you feeling like you have little control…

Senior woman who spent Christmas alone away from her family and friends due to the pandemic looks out the window sadly

Loneliness During the Holidays

This holiday season may be unlike anything any of us have ever experienced before. Many holiday traditions that involve large gatherings, such as concerts or parades may be cancelled, while others may be sharply curtailed due to crowd limits. In addition, it may be harder to travel or gather with friends this year. Some people…

Open Space Office

Grief in the Workplace During COVID-19

In the last several months, many people have had to cope with grief in ways they have never experienced before. Thousands have suffered the unexpected loss of a loved one or colleague due to COVID-19, and many others have endured separations from family and friends due to social distancing or an inability to travel. Many…

Sad woman sitting by the window looking outside

Depression Amid the Pandemic

It’s fair to say that the last several months have been difficult for everyone. Increased isolation due to the COVID-19 pandemic, social unrest, worries about work, a child’s education, finances and the loss of favorite activities have all made 2020 a tumultuous year. Add in life’s normal problems and stresses, and it’s no wonder that…

Human Resources manager recruiting on video call, COVID-19 pandemic

Building a Virtual Team During the Pandemic

Team building may seem more complicated when many of your staff are working from home. However, good communication will help you build a virtual team that can accomplish goals effectively. Try these tips: Establish expectations. Team members should understand both their responsibilities and the procedures they are expected to follow. It’s important to be consistent…