Young man signing new home contract with female real estate agent holding a clipboard

Lease Do’s and Don’ts

A lease (or rental agreement) is a legal document that those who rent or lease property must sign. This document sets the terms of the agreement and protects both renter and landlord. Before signing a lease, keep these do’s and don’ts in mind:  Go on a walkthrough of the property and list any previous damage…

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Dollars & Sense: Creating Strong Passwords

Passwords are the first line of defense in protecting your personal information from hackers and other cyber criminals. If your passwords could use some strengthening, try these tips:  Don’t use personal information. Avoid birthdates, hometowns, and names of children or pets. Any information that someone could glean from your social media or public profile should…

Cropped shot of a businessman using his computer in his home office

Maintaining Focus

Do you struggle with concentration? Some common reasons why you might have difficulty staying focused include:  Feeling tired or in pain Worry or stress Uncertainty about next steps External distractions, such as your phone, email, or other people Boredom with a task or the desire to move on to something else If you struggle to maintain…

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Back-to-School Shopping

It’s back-to-school time! If you are looking for ways to save time and money on this year’s school shopping expedition, try these tips: Take an inventory. Before you head to the store, evaluate what you already have on hand. Finding supplies that may have been forgotten in a closet or drawer could delay the need…

Woman sleeping on hammock with a book

The Importance of Rest

If you often sleep seven or more hours a night but still wake up tired, it may mean that you are not getting enough rest. While sufficient sleep is critical, it is only one component in a “rested” state of being. Try these tips for ensuring you have sufficient downtime:  Be present. Engaging in an…

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Offering Encouragement

Sometimes, events within or outside the organization may leave your team shaken. Violent incidents, a natural disaster, stressful economic conditions, and changes at work are all reasons why people may feel uncertain or discouraged.   In these circumstances, it may be difficult to find the right words. While some people can come up with an inspirational…

Brothers watching sports or playing on the smartphone at the mall

Responsible Gambling

Gambling as a form of recreation is becoming increasingly popular. If you are someone who gambles, whether in person or online, it’s important to set limits. People who take a healthy approach to gambling:  Gamble for entertainment, not to make money Balance gambling with other leisure activities Accept losses as the cost of the entertainment…