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October 4, 2023

Peace, relax and happy mindset of a woman from Indonesia taking a mind and meditation home break. Happiness of woman on a house living room lounge chair thinking about life, gratitude and self care

Episode 17: Mental Health Around The World, Part 2

Podcast, Mental Health & Wellbeing, Global & Community IssuesBy Empathia, Inc.October 4, 2023

Self care. It’s a relatively new term as far as understanding mental health is concerned when it comes to the general population, but it’s not often something people really think about in regards to their own well-being. Like in Mexico, where Deborah Loffler says people think about self care more as going to the gym…

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