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2024 VEMA CONFERENCE

Meet with the Empathia team at the 2024 Virginia Emergency Management Symposium If you’re attending the 2024 VEMA Symposium in Newport News, Virginia, meet with the Empathia team at our booth! You can discuss your organization’s critical and risk management needs with our representatives from March 18-21. We’ll be happy to walk you through our…

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2024 NASPA CONFERENCE

Empathia is Exhibiting at the 2024 NASPA Conference If you’re representing your college or university at the upcoming NASPA Conference in Seattle, Washington, we look forward to seeing you there! Our representatives will be at the event to discuss your organization’s needs for student wellbeing and crisis management. Learn about our expansive service offerings for…

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Becoming a Savvy News Consumer

Living in a world of 24/7 news and social media may make it more difficult to determine the actual facts about an event. Fast-moving crisis situations are particularly prone to generating misinformation, such as rumors, inaccuracies, and theories or speculation.  When you first learn about a news event, keep these points in mind:   Consider the…

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Supporting Others in a Time of Need

All of us cope with difficult or stressful events in our own unique ways. Some people may want to talk openly and receive comfort, while others may prefer to be alone and maintain privacy. It is important to remember that there is no “correct” way to experience emotions or cope during difficult times.  Common reactions…

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Supporting Your Team in a Time of Need

You may wonder about the best way to offer support when your team is coping with a difficult event. If team members are struggling, it is important to listen and acknowledge their feelings. This will send a strong message of concern and support. Emotional reactions to a difficult event will vary based on its impact…

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Helping a Team Member Get Back on Track

Does a member of your team seem disengaged, bored, or distracted? Try these suggestions: Schedule a private meeting. Review the person’s assigned duties. Outline the performance changes you have observed. Sample language: “I’ve noticed a change in your work lately. (List specifics.) Is there something happening at work that is impacting your behavior in your…

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Mindful Gratitude

Do you struggle with feeling satisfied when you reach your goals or often think about what you don’t have? If so, you may benefit from making gratitude a mindful practice. Mindful gratitude helps you focus on being thankful for what you have rather than dwelling on what you lack. There are numerous benefits to including gratitude…