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December 20, 2024

Woman distressed during the holidays

Episode 49: On Holiday Stress with Christina Eggebeen

Self-care, Podcast, Mental Health & Wellbeing, Health & WellnessBy Empathia, Inc.December 20, 2024

Going home for the holidays isn’t the same for everyone, and some of us, whether by choice or by circumstance, are spending the holidays alone. But don’t fret, whatever holiday experience is awaiting you, Christina Eggebeen has some advice for you. The holiday season is filled with a lot of emotions, both good and bad,…

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