Favorite TV shows, movies, and video games can spark the imagination in children and adults alike. However, too much time spent focused on electronic media may impact your child’s development in some areas, including: Social skills and relationships. Children who spend a lot of time in the “virtual” world may struggle with in-person interactions or…
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The way you respond in the aftermath of a natural disaster may be different from what others are experiencing. As with any trauma, there is no right or wrong way to feel. Here are some of the reactions you or loved ones may be experiencing: Vulnerability and insecurity. Humans need to know that they are…
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Everybody has to present themselves appropriately in order to succeed, but in the modern age it’s increasingly difficult to. Pendulum PR Co-Founder Chris McCloud is here to tell us how everyone can benefit from good Public Relations strategies and the importance of having a brand. Whether it’s delivering a high-value employee assistance program, student support,…
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Are you prepared? What you say and how you respond to a transport accident could significantly impact your organization’s outcomes, leading to a successful resolution or causing long-term setbacks. The Disaster Assistance and Response Course, offered by Embry-Riddle Aeronautical University, will equip you to: Prepare for disasters involving loss of life. Effectively respond to…
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First responders are at a much higher risk of experiencing trauma, but less likely to reach out for mental health support. In this 5-minute clip from episodes 50 and 51 of OnTopic with Empathia Police Officer Adam Meyers, founder of Stop The Threat – Stop The Stigma, discusses law enforcement and public safety professionals’ mental…
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Serving the public can often take a toll on police officers and other first responders’ mental stability. Thankfully there are many programs and resources available to help with the burden, that is, if they choose to participate. Many don’t feel comfortable doing so and Police Captain Adam Meyers is here to explain why. Join us…
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First responders are at a much higher risk of experiencing trauma, but sadly are less likely to reach out for mental health support. Adam Meyers experienced this firsthand and is determined to make a change with Stop The Threat – Stop The Stigma, a platform to promote Law Enforcement and Public Safety Professionals’ mental wellness,…
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Going home for the holidays isn’t the same for everyone, and some of us, whether by choice or by circumstance, are spending the holidays alone. But don’t fret, whatever holiday experience is awaiting you, Christina Eggebeen has some advice for you. The holiday season is filled with a lot of emotions, both good and bad,…
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In this 5-minute clip from episodes 47 and 48 of OnTopic with Empathia, psychotherapist, author, trainer and speaker Philip Chard shares common causes of flying anxiety, how to identify it in ourselves and some techniques that can help mitigate the symptoms. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
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Though flying through the air at high speeds sounds dangerous, thanks to years of improvements and technological advances, airplanes are one of the safest ways to travel. Learn more about why as we continue our conversation with Philip Chard, psychotherapist and author who himself suffered from flying anxiety. Phil is here to share what he’s…
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