Taking a summer vacation doesn’t have to break your budget. Consider these options for creating a healthy, relaxing summer break: Sleep at home. If hotel or rental prices are more than you can afford, consider a vacation comprised of local day trips. Sleeping in your own bed could substantially decrease your vacation costs. You’ll save…
Critical Incident Response: Practice. Practice. Practice. Please join us for this free live webinar provided by Empathia and Bob VandePol. Don’t test your product on the customer! Building upon content shared previously in this series, this session will provide participants with a highly interactive opportunity to role-play selected CIR scenarios and share immediate feedback and…
A prepared employee is part of your response tool kit. Empowering your employees to be individually prepared will help your organization to bounce back faster should a disaster occur. Here’s how: Help Employees Help Themselves Email employees the link to ready.gov. Encourage them to make a list of things they will do to prepare. Encourage…
Does adversity in childhood affect a person’s health long-term? Organizations across the United States have developed a new way of understanding and managing employees – trauma-informed care – but does it really work? Rick Hoaglund sits down with Scott Webb, trauma-informed care coordinator at the University of Wisconsin-Madison to talk about the six principles of…
Anger is a normal human emotion and a natural reaction to a difficult situation, and as such, is not unusual at work. However, some people may have difficulty controlling this feeling, resulting in angry outbursts. When someone’s frustration is disrupting workflow or impacting morale, it is important to take action. Here are some suggestions for…
Disagreements are a natural result when people with differing expertise and points of view come together to solve problems. When the stakes are high, tempers may flare, leading to a heated or difficult moment. While it is impossible to predict what may trigger a tense moment, some situations that may make it more likely include: …
Everyone at Empathia is concerned for the victims, families and others affected by the mass shooting in Atlanta. For those impacted by this event, the following tips can help with the emotional turmoil you may be experiencing. Feeling vulnerable and insecure. Violent incidents can affect your sense of personal safety and security. You may find…
If so many Young Adults suffer mental health issues, what’s the solution? Is there a ‘fix’ for such a widespread problem? How do individuals start to tackle an unseen issue in their communities? Professional counselor and psychotherapist Bill Mulcahy returns to talk about developing twelve key coping strategies to help any adult, young or old,…
When an illness, injury, or unexpected death occurs, it may create unforeseen complications. Without a plan in place, decisions about your health, children, or financial assets may be left in the hands of a court rather than a trusted family member or friend. The best way to avoid the legal red tape and uncertainty that…
Dating can be fun, but it is often expensive. Whether you are just starting out in a relationship or having “date night” with your longtime partner, keep these cost-saving tips in mind: Plan ahead. While a spur-of-the-moment date is great, it may be easier to keep costs down by scheduling in advance. If you have…