Young sad mad standing by the window

Grief, Depression, and the Holidays

While many people look forward to the holiday season, those who are grieving or who are experiencing depression or seasonal affective disorder may struggle. People with these conditions may experience feelings of sadness, loneliness, or dread when the holidays approach.  Common reasons why people may dislike the holidays or experience the “holiday blues” include: Increased…

Healthcare coworkers walking and analyzing digital tablet at hospital - wearing face mask

Empathia Healthcare and First Responders Webinar

Healthcare and First Responder Specialty Programs Empathia would like to cordially invite you to join our free webinar on January 11. Discover service offerings suited to healthcare and first responder populations, especially those who have been heavily impacted by the demands of the COVID-19 pandemic. Tune in to learn more about our specialized solutions and…

Cropped view of upset woman holding picture frame and crying at home

The Creation of a Legacy

The Creation of a Legacy: A Conversation About Memorializing Grief The delicate art of memorializing grief following a crisis event is a carefully thought-out and inclusive part of any emergency response plan. Memorializing the event may begin immediately, as spontaneous public memorials are constructed. The organization, with input from families and others, may create a…

changing lightbulb

Become More Energy Efficient

There are plenty of ways to bring down your energy costs, whether you own or rent your home. While some of these tips are specific to the summer season, many of them may be helpful year-round. If you own your home, consider installing solar panels and upgrading your thermostat or HVAC system. If you rent,…

man frustrated pumping gas

Saving Money on Gas

Gas prices have been taking a bite out of all our wallets. If the price per gallon is throwing your budget out of whack, these tips may help: Look for the cheapest price along your daily route. Download a gas app so you can more easily track which station is cheapest on a given day.…

woman looking depressed on a couch

Domestic Violence

Domestic violence occurs when one person in a relationship exerts control over the other through physical, emotional, psychological, sexual, or economic abuse. It affects people of all ages, genders, ethnicities, and economic situations. Stalking or harassment of a current or former partner is also considered domestic violence. Domestic violence typically occurs in a cycle. The…