Portrait of a woman at home, feeling sad

Change and the Holidays

For many people, the holidays are a reminder of how much life has changed in the last year. The birth of a child, the loss of a loved one, or a family member’s move to another city are just some of the life events which may have an impact on holiday gatherings or traditions. Even…

2023 AUCCCD CONFERENCE

Empathia is Attending UCC Symposium and IAEM Annual Conference Is your college or university attending the 2023 AUCCCD Conference in Nashville, Tennessee? If so, we’d love to chat! From October 25–29, our representatives will be attending the conference to discuss your organization’s needs. Learn about our expansive service offerings for higher education while attending the…

Upset young man talking with his father.

Mental Health Awareness Month Panel Part 1 with Jill Sanchez

Warning: The following interview contains graphic depictions of suicide. Viewer discretion is advised. There’s a surprising amount of signs that can precede a suicide attempt. People may experience symptoms of melancholy, rapid moodswings, severe depression, and more. In this follow-up from our previous episode, Rick Hoaglund joins Clark Flatt, President and Founder of the Jason…

Worker, thinking or typing on laptop in cafe, coffee shop or restaurant on startup ideas, vision or web design ux. Creative designer, businessman or technology in remote work iot or strategy planning

Be Safe and Smart Online

These days, it’s difficult to function in the world without an online presence. Try these tips for protecting your privacy and safety online: Think before clicking. “Phishing” is when online scammers send you a message that lures you into clicking on a fake link. Often, the goal is to gain access to your personal information…

Shot of a man comforting a distressed woman

Helping Someone Who is Struggling

Do you have a friend or family member who is going through a rough time? Stay alert for indications that someone may be having suicidal thoughts or need additionalsupport. Warning signs include:  Talking about wanting to die or making a plan Feeling hopeless, trapped, or like they are a burden to others Chronic emotional or physical…

Rearview shot of a young unrecognizable woman delivering a presentation to work colleagues inside a boardroom

Register for When Tragedy Activates Rage

Register for When Tragedy Activates Rage Please join us for this free live webinar provided by Empathia and Bob VandePol. Fight. Flight. Freeze. Sometimes we lead groups characterized by an abundance of Fight. A frequent reaction to tragedy is increased irritability, blaming, and hostility. This session will suggest tactics for managing these dynamics in a…