Social media companies have all but perfected the art of the infinite scroll. On average, every time you pick up your phone, you’ll end up spending upwards of 20 minutes mindlessly sacrificing your time – and any sense of accomplishment – with just a single tap. Naturopathic doctor Heather Dreske returns to the podcast to…
A recent Harvard study found that 73% of Americans experience loneliness. What’s got everybody down? This episode digs into the number one source of loneliness, anxiety and depression in America – technology. In this episode, naturopathic doctor Heather Dreske sheds light on the five vulnerabilities every major tech company leverages to keep you scrolling and…
Grief isn’t something you just “get over”, and it’s not something you can expect people to move past. It’s an emotion that deserves understanding – one that lies under nearly every aspect of our world today. For some it can be more affecting than others. Just take it from Natalie Sanchez – picking up where…
Grief is an intense and complex emotional response to loss, but its impact extends far beyond mental and emotional distress. Just take it from Natalie Sanchez – the author of ‘The Language Of Loss’ and ‘Becoming Human’, Natalie developed a deep relationship with grief after losing her father in 2018. Kelly and Natalie dig into…
In this 5-minute clip from episodes 58 and 59 of OnTopic with Empathia, motivational speaker & mental health advocate Kody Green digs into the challenges of living with schizophrenia (along with the triumphs that come with being yourself) and learning to laugh when times are truly challenging. Listen to full episodes of OnTopic with Empathia here or…
Laughter isn’t just a reaction – it’s a resource; one that can go a long way, especially when life feels heavy. And the best part is, we can choose it. Just ask Kody Green – known online as the Schizophrenic Hippie, Kody’s amassed over a million followers on TikTok and Instagram by sharing his story…
Please join us for this free live webinar provided by Empathia. Critical Incident Response work requires a unique degree of skill to quickly assess organizational culture, leadership strengths and weaknesses and all the invisible dynamics at play within an impacted work team. Awareness of one’s own tendencies, flexible mastery of skills and tailoring responses to…
It’s a phrase we’ve all heard before – “Laughter is the best medicine” – but how does one go about finding the humor when tragedy strikes? Kody Green might have the answer – having been diagnosed with undifferentiated schizophrenia at 21, Kody’s built a platform on apps like TikTok and YouTube by sharing his experiences…
In this 5-minute clip from episodes 56 and 57 of OnTopic with Empathia, Meghan Becker, CARE Team Director at Baylor University, explores anxieties experienced by students on college campuses and their root causes. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
Getting a college degree has always been difficult, but in the age of COVID, smart-phones, and bubble-wrap parenting, some might say it’s harder now than ever before. Just take it from Meghan Becker – she’s the Director of Student Care and Well-Being at Baylor University, where she heads up the Care Team, Baylor’s unique departmental…