Episode 64: Stuck at the Top? Coaching Executives with Ken Jenkins, Part 1

Think back on your career. Have you ever worked under a leader who struggled to communicate clearly? Maybe you found it difficult to follow their direction because the direction itself wasn’t clear. Or perhaps you are the leader facing a major organizational change, feeling uncertain about how to guide your team through it. If any…

Episode 63: How Your Phone & Social Media Are Tricking You with Heather Dreske, Part 2

Social media companies have all but perfected the art of the infinite scroll. On average, every time you pick up your phone, you’ll end up spending upwards of 20 minutes mindlessly sacrificing your time – and any sense of accomplishment – with just a single tap. Naturopathic doctor Heather Dreske returns to the podcast to…

Episode 62: How Your Phone & Social Media Are Tricking You with Heather Dreske, Part 1

A recent Harvard study found that 73% of Americans experience loneliness. What’s got everybody down? This episode digs into the number one source of loneliness, anxiety and depression in America – technology. In this episode, naturopathic doctor Heather Dreske sheds light on the five vulnerabilities every major tech company leverages to keep you scrolling and…